Exhausted from Stress? 5 Surprising Tips to Help Recharge Your Batteries
Looking for something other than meditation or a walk in the park?
It’s hard when you’re hit with multiple stressful situations at once. The struggle is real.
I encountered that this past week. There were so many things that went awry and it left me ripping my hair out. Now I’m on the path to recovery but my body and mind feel completely depleted.
Are you in a similar place too?
In the spirit of getting back to a healthier place, I scoured the Internet for some tips to recover from stress.
I wanted to know what the uncommon or surprising tips would be. Not just the conventional ones like sleeping, exercising, meditating, going for a walk or deep breathing.
Here are the fruits of my labour — 5 surprising or unconventional tips to recover from stress:
1. What’s Too Funny?
When was the last time you laughed your heart out?
I’m talking deep belly laughs with possible snorting from something being absolutely hilarious.